You are not here by accident.

A black couple dancing while cooking a meal together.

Are you and your partner having trouble connecting?

Couples therapy can help improve communication, understanding, and intimacy.

Couples therapy has the potential to steer your relationship in a positive direction.

At a certain point in time, you discovered something extraordinary in your partner that made them feel like the perfect companion or spouse. As your relationship has evolved, you've had the chance to share the highs, lows, and everything in between intimately with your partner. These shared experiences can transform your relationship, either deepening your connection or presenting challenges along the way. While the initial love brought you together, understanding, communication, respect, and teamwork will sustain your bond. Whether you are dating, engaged, or married, we aim to assist you in fortifying the connection you share with your partner.

A black couple sharing a intimate moment by a sunset.
A black couple sitting on the couch and laughing with their dog.
A older black couple smiling while enjoying the view on a balcony.
 

Helping couples get back on track

During challenging times in your relationship, couples therapy can be a valuable tool to mend the fractures in your bond.

  • It's essential to recognize that your partner might be dealing with stress and depression, which can sometimes leave you feeling neglected.

  • Maybe you're a devoted Christian who deeply loves God and has diligently followed your church's guidance to save your marriage without success; it can be disheartening.

  • Perhaps you're struggling to figure out how to make your relationship stand out and foster a deeper connection with your partner.

  • Are you exhausted from trying to emulate other relationships, especially when it's become clear that this approach isn't practical for your own?


Please understand that you're not alone in facing these everyday relationship challenges. These issues often stay beneath the surface because society celebrates the romantic highlights of relationships rather than acknowledging the necessary work it takes to build something truly extraordinary. I want you to know that we are here to help you define and reach your relationship goals.

 
 

Foster the growth of your love.

No matter your current relationship status, whether you're dating, married, engaged, newlyweds, or have been married for years, it's always possible to inject new life into your relationship. Taking the initiative to seek help to improve your relationship is a constructive move, and there's no reason to have reservations about it. Falling in love is a beautiful gift you give yourself, but working to maintain that love is a gift you give to your partner. Take some time to seriously consider partnering with us to create your unique fairytale within your relationship.

 
A black couple doing yoga on the beach.
A black couple happy at the beach.
 
 
 
A black couple in their bathrobes at a hotel.
 
 
A black couple dancing in the kitchen.
A black couple sharing a hug outside.

What to expect in couples therapy with 180 Evolution

Personalized Service

We provide a highly personalized approach to enhancing your relationship. Our initial sessions are dedicated to gaining a deep understanding of your unique backgrounds, individual needs, and relationship aspirations.

Targeted Approach

Based on your specific goals, we craft a customized plan that addresses the distinctive challenges that often arise in the journey of couples striving to achieve their shared objectives. Collaborating closely with you and your partner, we develop a toolkit to navigate the daily responsibilities and joys of your relationship or marriage effectively.

Integrative Sessions

In our couples therapy sessions, we offer an extensive array of services, including proactive pre-marital counseling aimed at preventing issues and preparing couples for a satisfying marriage. We conduct assessments to enhance existing relationships. Our Emotionally Focused couples therapy (EFT) equips couples with the ability to identify and transform negative behavioral patterns, providing them with tools for fostering healthy connections. Additionally, we provide Family Systems Therapy to assist in establishing harmonious family dynamics. This versatile range of services allows us to tailor our approach to meet your specific individual needs.

 
A black man wrapping his arms around a black woman.

Frequently asked questions about couples therapy.

You may believe therapy can help you but you still have questions about couples therapy.

  • If your partner isn’t ready for therapy, reconsider the way you approach the conversation. Start by asking your partner what specific things are causing him/her to avoid therapy. Next, explain to your partner the issues you are having and how they are affecting you. Ask your partner to support you in therapy so that you can resolve these concerns with a professional who can help you be a better lover. If this doesn’t help, individual therapy may be the best option for you to better understand yourself and gain new skills to manage all of the relationships in your life. Sometimes you have to make hard decisions to do things alone so that the people around you will benefit from them. Perhaps you can help your partner see the value of therapy by witnessing the change in you.

  • The best time to begin premarital counseling is when both you and your partner have agreed that the relationship is serious enough for marriage to be a consideration. Starting early in your relationship gives you a chance to address harmful beliefs, identify points of disagreement, and identify negative behavior patterns. It is better to prevent bad habits or correct them in a healthy way before they become the norm.

  • In the medical community, doctors say, “prevention is better than a cure.” I think this statement is also fitting for couples therapy. It is better to prevent problems in your marriage with therapy while things are going well instead of waiting until something is wrong in the marriage that needs to be corrected. Therapy isn’t a punishment or a sign that something is wrong. Therapy is simply a resource for you to be happier and healthier as you strive to live a fulfilling life. Start now to get the love life you desire.

  • I can’t make any promises about the absolute outcomes of therapy. However, I am confident that if both partners are committed to using the therapy to heal individually and collectively, they can overcome anything. The only way to find out is to try.

 
 
A black man and woman smiling at one another while making a dinner toast.
A black man and woman smiling at the camera.

Want to schedule an appointment?