We welcome the opportunity to work with future clients as quickly as possible; however, depending on our availability and the client’s need, this will determine how soon or if we can support the client immediately.

If you would like to schedule an appointment, please complete the form on the contact page to submit your inquiry for services or call us at 919-995-8995 and leave a message, and we will return your call within 24-48 business hours. Don’t hesitate to contact us by email or phone to discuss your therapeutic or life coaching needs.

We are available by appointment only Monday – Thursday from 11:00 a.m. – 7:30 p.m. and Friday and Saturday from 9:30 a.m. – 12:30 p.m. Our office is closed on Sundays and for all major holidays.

We accept Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, and Private Pay Clients.

Depending on the client's needs, therapy can range from weeks to months. Treatment plans are discussed during the client assessment during your initial appointment.

During the first session, the client assessment is conducted. This consists of summarizing the client’s history and therapeutic goals, diagnosing, communicating the treatment plan, and setting up your subsequent appointments.

In case of inclement weather, clients who are scheduled for an in-person session will be notified by email if their appointment changes to a virtual session 60 minutes before thier scheduled session.